Zumba is a fun fitness workout inspired by Latin dance rhythms. Weekly classes are run by Jo Gatenby - a fully qualified Zumba instructor - in the Village Hall.
Zumba is due to start again in September 2016
High impact Zumba for everyone who would like an intense cardio workout. Newbies are always welcome, Cost is £5 per session.
Zumba Gold is due to start again in September 2016
A lower impact version of Zumba suitable for active adults and those new to exercise. Slower movements with more of an emphasis on toning. Cost is £4 per session.
Come and give it a try. Both classes are very friendly and lots of fun !!
Classes will be back in full swing following the birth of Jo's gorgeous daughters Ella in 2014 and Martha in 2016.
For more information contact Jo on 07800 794216