Zumba
Wednesday November 22, 2017

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Zumba is a fun fitness workout inspired by Latin dance rhythms.  Weekly classes are run by Jo Gatenby - a fully qualified Zumba instructor - in the Village Hall.


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Zumba is due to start again in September 2016

High impact Zumba for everyone who would like an intense cardio workout.  Newbies are always welcome, Cost is £5 per session.

 

Zumba Gold is due to start again in September 2016

A lower impact version of Zumba suitable for active adults and those new to exercise.  Slower movements with more of an emphasis on toning.  Cost is £4 per session.

Come and give it a try.  Both classes are very friendly and lots of fun !! 

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Classes will be back in full swing following the birth of Jo's gorgeous daughters Ella in 2014 and Martha in 2016. 

 

Zumba Jo

  

 

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For more information contact Jo on 07800 794216                           

 

 

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