Yoga
Wednesday November 22, 2017

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Yoga works on all the systems of the body and weekly classes run by Margaret include breathing practice, physical movements, postures and relaxation, suitable for all ages and abilities.

Classes run throughout the year every Thursday in the Village Hall. The cost is £5 per class.

 

Thursdays 10.00 - 11.30am & 7.30 - 9.00pm

If you are new to yoga why not come and give it a try. Classes are friendly, fun and very relaxing.

Just turn up or if you want further information contact Margaret Thorpe on 01845 595142.

 

About Margaret

I have practised Yoga for over 36 years and taught for 23 years, working with all ages and abilities including children, disabled and mentally ill people.

As well as teaching classes in Sessay on Thursdays, I also teach classes in Garforth near Leeds where I lived before coming to live in Dalton in 2001.

Every year I host two ‘Yoga Days’ and one ‘Yoga Weekend’ at various venues in North Yorkshire. All proceeds from the days and the weekend go to Martin House Children’s Hospice at Boston Spa near Wetherby  www.martinhouse.org.uk

In my spare time I enjoy walking and love to see the bluebells especially in May.

  

 

LEISURE